If you’re looking for an easy low-calorie sweet treat heading into Fall, you’ve got to try these s’mores ice cream sandwiches! I made these on a whim. They were a huge hit in my house and it took less than 10 minutes to whip up. Check out the details below. Ingredients: 1 box cinnamon graham […]

An easy, high-protein dinner …for when you don’t feel like putting much effort in 😉 I am the QUEEN of quick and simple meals. Contrary to popular belief (I’m a dietitian) I do not like to cook (strongly dislike may be more appropriate here). Whatever I make needs to be quick, filling, and nutritious. That’s […]

Healthy, High Protein Snacks for Travel! Disclosure: This post may contain affiliate links, meaning I may get a commission if you decide to make a purchase through our links, at no cost to you. We wish these commissions were enough to send us on extravagant trips around the world but really it’s just enough to […]

Hey there, friend! Are you always on the run and in need of a quick bite? Same here! That’s why I’ve compiled a list of my top fast-food restaurants that are perfect for a grab-and-go meal. Sometimes you just gotta make do with what’s available, am I right? 🙂 Just because we’re on the go […]