Welcome to the blog!

As a Registered Dietitian with a passion for both nutrition and adventure! I'm all about empowering women to take control of their health, shed those pounds, and thrive amidst life's chaos. Let's make healthy living exciting and achievable while we conquer the world!

READ MORE

I learned that I’m a pro…..at falling. You guys…I’ve only been skiing like once in my life and I didn’t have the best time, SO I decided I wanted to do something different and try snowboarding. Was I probably crazy? Yes. But I wanted to do it anyway 🙂 Did I bust my ass 100,000 […]

One Week in Big Sky, Montana!

Travel

CATEGORIES

top

TRAVEL

HEALTH & FITNESS

RECIPES

DESTINATIONS

Get 

Try my free weight loss blueprint to help get you started!

the

FREEBIE

DOWNLOAD

search the blog

DIETITIAN, WIFE, BLOGGER, WORLD TRAVELER

Hi I'm Melissa, I'm here to help you build your dream body.

I help busy women lose weight by building sustainable, healthy habits to shed fat and keep it off for good!

learn more

Try my free weight loss blueprint to help get you started!

WANT TO JUMPSTART YOUR WEIGHT LOSS RESULTS?

download your copy