Welcome to the blog!
As a Registered Dietitian with a passion for both nutrition and adventure! I'm all about empowering women to take control of their health, shed those pounds, and thrive amidst life's chaos. Let's make healthy living exciting and achievable while we conquer the world!
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What to know before visiting Zion National Park! Planning a trip to Zion National Park? Here are three things you need to know before visiting! My husband and I visited in October of 2023 and, in my opinion, it was the best time to go. The weather was perfect, with chilly mornings and evenings, and […]
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Wondering how to make the most of your time in just a few days at Zion National Park? I’ve got you covered! With its breathtaking mountains and crystal blue skies, you’ll constantly find yourself wondering how such a beautiful place exists. My husband and I went for a long weekend and still had a great […]
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DIETITIAN, WIFE, BLOGGER, WORLD TRAVELER
Hi I'm Melissa, I'm here to help you build your dream body.
I help busy women lose weight by building sustainable, healthy habits to shed fat and keep it off for good!
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