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An easy, high-protein dinner …for when you don’t feel like putting much effort in I am the QUEEN of quick and simple meals. Contrary to popular belief (I’m a dietitian) I do not like to cook (strongly dislike may be more appropriate here). Whatever I make needs to be quick, filling, and nutritious. That’s […]
I help busy women lose weight by building sustainable, healthy habits to shed fat and keep it off for good!
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