Welcome to the blog!
As a Registered Dietitian with a passion for both nutrition and adventure! I'm all about empowering women to take control of their health, shed those pounds, and thrive amidst life's chaos. Let's make healthy living exciting and achievable while we conquer the world!
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Crystal River Clear Kayak Tour If you go to Florida and don’t see some manatees, did you even go to Florida?! Just kidding 😉 But, yes, doing a clear kayak tour was one of our bucket list items while we were in Florida. We chose the Manatee Season Tour, which runs through November 15th – […]
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Spend a weekend with me at the Pink Palace! Are you looking for the most Insta-worthy hotel in Florida? Look no further than The Don CeSar, otherwise known as the Pink Palace, in St. Petersburg, FL. The Don CeSar was originally built by Thomas Rowe as a tribute to his lost love [awww?!]. It opened […]
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DIETITIAN, WIFE, BLOGGER, WORLD TRAVELER
Hi I'm Melissa, I'm here to help you build your dream body.
I help busy women lose weight by building sustainable, healthy habits to shed fat and keep it off for good!
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