Welcome to the blog!
As a Registered Dietitian with a passion for both nutrition and adventure! I'm all about empowering women to take control of their health, shed those pounds, and thrive amidst life's chaos. Let's make healthy living exciting and achievable while we conquer the world!
READ MORE
This year my husband and I got the opportunity to visit some friends in Seattle! We had a great time exploring the city and I went skiing for the first time in my 31 years of life. Seattle definitely lived up to it’s reputation of being the rainy city but we had a great time regardless! Just […]
CATEGORIES
top
TRAVEL
HEALTH & FITNESS
RECIPES
DESTINATIONS
Get
Try my free weight loss blueprint to help get you started!
the
FREEBIE
DOWNLOAD
search the blog
DIETITIAN, WIFE, BLOGGER, WORLD TRAVELER
Hi I'm Melissa, I'm here to help you build your dream body.
I help busy women lose weight by building sustainable, healthy habits to shed fat and keep it off for good!
learn more
Try my free weight loss blueprint to help get you started!
WANT TO JUMPSTART YOUR WEIGHT LOSS RESULTS?
download your copy
