Welcome to the blog!
As a Registered Dietitian with a passion for both nutrition and adventure! I'm all about empowering women to take control of their health, shed those pounds, and thrive amidst life's chaos. Let's make healthy living exciting and achievable while we conquer the world!
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TBH my first time in San Diego was actually very gloomy and grey LOL apparently, I chose one of the “worst” times of the year to visit California – something locals refer to as “May Grey”. I had been planning a visit to see my best friend Chelsea, which also gave me an excuse to see […]
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Planning a trip to Joshua Tree National Park? David and I packed up the car and made our way to Cali! In this post, I’ll tell you how to make the most out of only ONE day in Joshua Tree National Park. Let’s go! Park Details Joshua Tree National Park is located in southern California […]
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DIETITIAN, WIFE, BLOGGER, WORLD TRAVELER
Hi I'm Melissa, I'm here to help you build your dream body.
I help busy women lose weight by building sustainable, healthy habits to shed fat and keep it off for good!
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