I LOVE hiking and being outdoors! I’ve learned over the years that if you want to be comfortable walking long distances in various terrains, it’s important to invest in good gear.           Here are four of my hiking gear staples that have taken me from trails in my own backyard, all the […]

You can think of me as your dietitian bestie when it comes to all things health and travel. My husband and I are on the go A LOT and I know the struggle of trying to stay healthy and fit when you’re literally in a new place – what seems like – every weekend. When […]

Planning a trip to Joshua Tree National Park? David and I packed up the car and made our way to Cali! In this post, I’ll tell you how to make the most out of only ONE day in Joshua Tree National Park. Let’s go! Park Details Joshua Tree National Park is located in southern California […]