Living a life constantly on the go shouldn't be the reason you can't lose weight.
1:1 Nutrition Coaching
Get Started!
apply for coaching
I'm not here to give you a quick fix. I'm here to help you lose the weight for good.
"I think I look at the bigger picture of health now. Not just weight/body size. I would say to anyone considering it that it was 100% worth it. I feel like I now have the tools to do the work on my own, and I know I can always touch base with Melissa if/when I need it in the future for new goals or for guidance on how to maintain the progress with future life changes."
"I KNEW THAT I NEEDED ACCOUNTABILITY TO REACH MY GOALS."
"I worked with a person who never made me feel judged or miserable. I feel like the year I spent with you I learned more about how to actually feed myself as an adult then I was ever taught in 32 years. I am so happy we worked together. My life has truly changed in ways I never thought it could by just fueling my body like it should be. I can not thank you enough for all of the help you have given me!!"
"I WISH I WOULD'VE SIGNED UP YEARS AGO!"
I’ve worked hard on being healthy - from finding functional medicine to dealing with BII etc, but dang I got put through the ringer with my thyroid. The lingering thing I couldn’t seem to fully fix. I was frustrated and losing motivation.
That’s when I found Melissa. She truly helped me get my hormones back to a healthy place!! I trusted the process with her (even when it meant eating MORE and working out LESS 😳). learned so much over the last 6 months working with her.
"There was fat loss, yes, but even more I just FEEL so much better!"
1:1 online coaching may be for you if...
You feel like you struggle to have a healthy relationship with food.
You feel like you have no clue how to improve your health habits without an all-or-nothing mentality.
You struggle to find BALANCE with your goals and juggling the craziness of life.
You how to no idea how to maintain a healthy diet while traveling or living a busy life
You feel like your hormones and metabolism are holding you back from seeing real results.
You feel like you've tried every diet in the book and nothing seems to work.
You feel like no matter how much exercise you do, you just can't seem to see the progress you want.
You have no idea how many calories you need to be eating to lose weight.
FREQUENTLY ASKED QUESTIONS
Do you help me calculate my calories and macros?
Yes! Melissa understands how important it is to have a plan that is personalized to your body and your goals. In each program, you will receive custom calorie and macro targets.
I have a super busy schedule and am afraid this won’t work for me. How will I know I’ll see results?
I’m going to be real with you. I can’t guarantee your results because I can’t do the work for you. Ultimately, you get out what you put in. However, what I can guarantee is that I’m going to do everything in my power to help hold you accountable to accomplish the goals you set out to achieve.
As someone who travels frequently throughout the year, my life can be crazy. But having a hectic schedule is not an excuse or a reason not to achieve your dream body. Instead of giving up and telling yourself you’re “not meant to lose the weight”, I’m going to help you embrace the crazy!! Life isn’t going to get less chaotic. You can lose weight while traveling, working a 40+ hour work week, or going to school full time. I’m here to teach you how to implement small habit changes to help you stop feeling overwhelmed and finally lose the weight for good.
I’ve tried so many different diets. How is this program different?
Let me guess - in the past, you’ve been told you need to cut out all your favorite foods to lose weight. You’ve been told that you have to spend hours in the gym and only eat chicken and broccoli if you want to see results. You’ve also been told that carbs are evil and to avoid sugar at all costs. Well, you’ve been told wrong.
In the MMN program, you are not following a cookie-cutter plan. There are no detoxes, meal replacement shakes, or restrictive meal plans. You will learn exactly what you need to eat to lose weight and how much you need to be eating to accomplish your goals using a flexible dieting, balanced approach to weight loss.
How do I know which MMN program is right for me?
Do you take insurance?
Click here to see a breakdown of each program. If you have additional questions, feel free to email melissa at melissa@melissamaxwellnutrition.com
Melissa is currently an independent contractor with Berry Street, a nutrition telehealth platform, which allows her to see patients who want to use insurance to cover the cost of their visits. Please submit an application through Berry Street for a benefits check to see if you are elligible.
