You can think of me as your dietitian bestie when it comes to all things health and travel.
My husband and I are on the go A LOT and I know the struggle of trying to stay healthy and fit when you’re literally in a new place – what seems like – every weekend.
When it comes to nutrition, my motto is “keep it simple.” I want quick, easy snacks and meals that help me feel my best and also taste good.
If you’re a traveler (or just busy AF ) and want to learn strategies for staying fit and healthy on the go, without sacrificing flavor or enjoyment, check out my snack essentials checklist below!
Whether you’re a world traveler, or a busy mom trying to stay afloat, this checklist is for you!
SO – if you want to improve your snack game or just have no idea what healthy options to choose while traveling, you’re in luck because I created a free guide to help you.
Once you check it out, leave me a comment below if there’s anything else you like to take with you on-the-go!
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